Impact of Rajyoga Meditation on School Teachers’ Subjective Well-being and Quality of Sleep
Pavitra Singh and Pradeep Kumar Central University of Haryana, Mahendergarh Pages:58-65 Meditation is an ancient technique that is believed to have practiced for mental peace and well-being. Rajyoga is a systematic approach that has been practiced for thousands of years by saints who have attained highest level of spirituality. Rajyoga is considered as one of …