Internet-Based Approaches to Mental Health Awareness: A Review of Current Evidence

Preeti Nongmaithem, and Asem Babina Devi
Manipur University, Manipur.

Pages:316-323

Mental health issues have emerged as a widespread global concern. Yet, young people
experience significant difficulties in accessing mainstream mental health services
particularly due to the stigma that continues to surround mental health problems. One
potential solution is the growing use of the many websites available that offers information
and support for individuals facing mental health concerns. Social media platforms may
also address the gap arising from significant shortcomings in the availability, quality
and reach of evidence-based mental health services across the globe. The present
paper aims to explore the role of the Internet as a tool for mental health awareness,
highlighting how digital platforms, such as websites, online campaigns and social media,
can enhance mental health literacy, reduce stigma, and encourage help-seeking
behaviours. Relevant studies were identified through searches in PubMed, PsycInfo,
Google Scholar and Research Gate using the required keywords. The search was
limited to English language articles published between 2015-2024. Additionally, a brief
survey was conducted to supplement the review findings. While online resources provide
accessible and cost-effective avenues for support, challenges such as misinformation,
privacy concerns and unequal access remain. Overall, the findings underscore the
internet’s significant potential in strengthening mental health awareness and bridging
gaps in traditional mental health services