Kripa Raichel Mathew, Aarsha Ajayan and Shruthi Rose
Kristu Jayanti College , Bengaluru
Pages:74-81
The study aimed to explore the relationship between internet gaming, quality of sleep, and
anxiety among Indian young adults. Using online purposive sampling, 198 participants
meeting inclusion criteria were recruited. The results were internet gaming, quality
of sleep, and anxiety have a significant positive relation among Indian young adults.
Internet gaming has a significant positive influence on the quality of sleep among Indian
young adults. Internet gaming has a significant positive influence on anxiety among
Indian young adults. There are significant gender differences between these variables.
There is a significant difference between these variables based on the gaming genre.
Internet gaming, quality of sleep, and anxiety differ significantly among Indian young
adults based on daily gaming playing frequency. Thus, the current research provides
insight into how internet gaming, quality of sleep, and anxiety are interconnected and
how other factors such as gender, gaming genre, and daily gaming frequency influence
the impact of these variables. .