Nihidha Srinivassin, S. Sasikala,
Asha Latha Mathew, S Karunanidhi G Lavanya
University of Madras, Chennai Ethiraj College for Women, Chennai
Pages 38-46
The Covid-19 pandemic has turned life topsy-turvy with its impact greatly being felt in the academic domain wherein a drastic shift in the work environment has left academicians
and students finding their way in the dark. Teachers have had to employ online means to
reconnect with their students which does not guarantee a deeper emotional connection
that was evident in offline teaching. Owing to the current contingency, qualitative
research was undertaken among 57 teachers who elaborated on the intricacies of how
online teaching-learning had impacted their work-life balance. The data obtained were
further coded and categorized into themes. The results and implications of the study are
presented in lieu of dealing with the pandemic. The implications of the study would best
suit teachers, administrative personnel, and relevant policymakers to take measures to
enhance and ensure the well-being of the concerned sample.
Keywords: work-life balance, teachers, online teaching, COVID-19 pandemic, online
education
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Apologies for dropping this here, but I feel it should be said here. Health is never really separate from everyday living, and it affects how we feel, function, and handle stress. The difficult part is how much guidance is always circulating, but constant input often makes it harder to see what matters. Much of that starts with simplified explanations, so general suggestions start sounding universal. That is where confusion often starts, because personal context changes the meaning of advice. Then subtle cues start showing up, through cravings, fatigue, reduced resilience, or mental strain. That is why progress often begins with awareness, not pressure, noticing how sleep, stress, food, and movement interact, so that progress is shaped by understanding. This is why not every health topic fits into short tips, because it gives space to talk about patterns, context, and real-world variation. So if you are looking for a discussion that goes one level deeper, a natural next step is to look at pregabalin once daily (is it possible).
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